March is National Nutrition Month® and the theme this year is Food Connects Us!
Family meals are a great way to use food as a connector! Sharing meals together boosts nutrition, supports healthy habits and strengthens relationships.
Try one of these easy tips to make family meals happen more often in your home:
-Keep it simple: Attempting to make a meal with 20 ingredients is a recipe for disaster. Instead, build a small collection of go-to recipes to help you get in and out of the kitchen in under 30 minutes.
-Choose ingredients that multitask: Ingredients you can use for more than one meal can be a major time saver. Instead of making just three chicken breasts, consider making six. This way, you can use the extras in other dishes such as chicken salad or fajitas.
-Make it a habit: Make sure each family member knows that everyone is to be home for dinner at a particular time. When everyone expects to enjoy dinner at 5 p.m. on Sunday, they'll begin to look forward to this family time and will arrange their schedules around it.
-It's OK to ask for help: If you’re feeding the whole family, you already have helpers right at your fingertips. Ask others to set the table, pour drinks or help make a salad.
-Make it fun: Add some fun and excitement with food themes. Throw a blanket on your family room floor and enjoy a picnic. Let everyone choose a theme and you'll see that your choices are endless.
Which will you try first?!
#nationalnutritionmonth #NNM #trynewfood #feedingpennsylvania #feedingPA #foodpantry
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🎉 Shoutout to our March Volunteer of the Month: Marty! 🎉
Marty's dedication to picking up retail recovery items from local supermarkets is truly inspiring. His efforts help us make a real difference in our community. 🌟
Thank you, Marty, for all that you do! 💙 Let's give a round of applause to celebrate our amazing volunteer! 👏
#volunteerappreciation #ourhero
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Please help us sdvocate for lasting solutions to hunger!
Urge Congress to prioritize ending hunger in 2025. It only takes 2 minutes to fill out the form below, and your voice will be heard.
act.feedingamerica.org/ii3dbKfyd06loldfuL-yRQ2
#feedingamerica
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WE WILL BE CLOSED ON MONDAY 2/17/25
In honor of Presidents’ Day, we thought it would be fun to reflect on some lesser-known facts about past U.S. presidents. From Abraham Lincoln’s wrestling prowess to Calvin Coolidge’s fondness for raccoons, history holds many surprises beyond the politics, check out more below.
We will reopen on Tuesday, February 18 at 9am.
Enjoy the weekend!
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AAEFB 40th Year Celebration
Posted: January 16, 2019 by AllentownFoodBank
On October 4th 2018, the Allentown Ecumenical Food Bank celebrated its 40th year of service dedicated to serving the needy people of the Lehigh Valley regardless of race, creed or faith.
The initial food bank was set up in the basement of St John’s Evangelical Lutheran Church, Allentown. It was started by a group of minister in the Allentown area who recognized the need for such a humanitarian service. The demand became so great that the AAEFB was relocated to its current location at Alliance Hall on the corner of 6th & Chew Streets, Allentown. It is the only food bank that is open 5 days a week from 9:30AM until 11:45AM.
The food bank continues to serve over 20,000 individuals each year. Each visit provides our clients with enough groceries for short term relief. The majority of the food bank’s supply of food comes from The Second Harvest Food Bank. Additionally, we receive substantial food and monetary donations from individuals, area churches, businesses, scout groups, benevolent organizations and charitable trusts.
The daily operations of the food bank is supported by faithful volunteers from over 30 churches. The unpaid Board of Directors maintains control of all finances and oversees the operation of the food bank with regard to its by-laws.
On behalf of the Allentown Area Ecumenical Food Bank, the Board of Directors would like to express its sincere gratitude to all the volunteers and organizations who give so freely of their time, energy and assets to allow us to continue our mission to provide relief to the hungry in the Lehigh County.
Category: News and Updates